2026 ADHD Digital Planner — Self-Care & Habit Tracker for iPad and Android (2 Editions Included)

A planner that bends to your brain — not the other way around.

The 2026 Midnight Planner is a 110-page hyperlinked digital planner designed specifically for ADHD minds: gentle structure, zero guilt, and everything important always 1–2 taps away. You get both editions — the cinematic dark Midnight edition and the warm ivory Daylight edition.

Why ADHD brains love it

• Tap, don't scroll — gold month tabs on every page, a persistent top menu, and tappable week links mean you never get lost in 110 pages.
• The Two-Day Rule — built around restarting, not streaks. A missed day is data, not failure.
• Low-battery plans — every week includes a pre-decided "tired-day minimum," so hard days still count.
• No guilt pages — start in July if you want. Blank pages behind you are just paper.

What's inside

• Year at a glance — every month tappable
• Vision & anchors — three anchors with a "smallest first step" for each
• 12 monthly plans — calendar grid, monthly focus, top three, don't-forget list
• All 53 weekly spreads — day boxes, "the one thing," top three, wins log, brain dump corner
• 12 monthly habit trackers — up to 9 habits, weekend-shaded grids
• 12 monthly reflections — ten gentle minutes, no grades

The Self-Care Studio

• Dopamine Menu — pre-decide your rewards while calm, so tired-you orders well
• Overwhelm First Aid — three steps + 5-4-3-2-1 grounding, already written down for loud days
• Mood "Year in Pixels", sleep log & energy map — find the hours your brain shows up
• Meds & appointments tracker — tick the dose, keep the dates, no memory required
• Wins log ("proof I do hard things"), someday/waiting-for lists & brain-dump pages

What you get

• 2 hyperlinked PDF files: Midnight Edition (dark) + Daylight Edition (ivory)
• 110 pages each, landscape 4:3 — sized for tablet screens
• Fully dated for 2026 (including all 53 ISO weeks)
• PDF outline bookmarks for instant section jumping

Works with

iPad: GoodNotes, Notability, Noteshelf  •  Android: Penly, Xodo, Samsung Notes  •  any PDF annotation app with a stylus.

Instant digital download — no physical product will be shipped. For personal use.